Kata

• Sanchin
• Tensho
• Seiyunchin

Bunkai / Oyo / Henka (Seiyunchin)

• Written Test - explain 2 applications from kata
• Practical Test (Tori/Uke) - demonstrate 2 applications from kata
  

Kumite

• 2 x 3 minute rounds = total 6 minutes – all opponents must be black belt