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Ho Shind Do Karate – ccBoard Forum |
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Kata Questions
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on 2009-03-18 22:30:42
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on 1970-01-01 00:00:00
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by Sensei Rod
on 2009-07-06 03:15:36
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- Move quickly.
- Sound, calm mind.
- Be light in body.
- Have a clever mind.
- Master the basics.
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