Goju Kata

• Gekisai Ichi – To attack and destroy (1)
• Gekisai Ni – To attack and destroy (2)
• Kururunfa – Holding ground
• Saifa – To smash and tear
• Sanchin – Three battles or conflicts
• Sanseryu – 36 hands
• Seipai – 18 hands
• Seisan – 13 hands
• Seienchin – Control, suppress and pull
• Shisochin – Four gates or four directions of conflict
• Suparinpei – 108 hands
• Tensho – Turning palms

Shotokan Kata

• Bassai-Dai – To remove an obstruction
• Empi – The flight of a swallow
• Heian Shodan – Peace and tranquillity (first level)
  
• Jion – Named after a temple of Jion
• Taikyoku Shodan – First cause